Chiropractic care uses hands-on techniques to improve joint movement, spinal alignment, and overall physical function.

Physiotherapy can help improve mobility, strength, flexibility, and recovery from pain or physical injuries.

Most treatment sessions typically last around 30–60 minutes, depending on your individual needs.

Chiropractic adjustments are generally gentle and should not cause significant pain, though mild soreness may occur afterward.

The number of sessions varies based on your condition, treatment goals, and individual recovery progress.

Appointments are recommended so our team can provide enough time for assessment and personalized treatment.